Welcome to Serenely Fit!
We are dedicated to helping others achieve their health and fitness goals in a balanced and sustainable way.
WHAT YOU GET
You get a personalized nutrition plan, a personalized training program, access to my educational modules and so much MORE!
FITNESS TRAINING
Get a custom made training plan that fits you, your goals and your lifestyle. Whether you workout at home or at the gym, I can create a suitable plan for you!
24/7 SUPPORT
With my 1:1 coaching program, you will have access to more support and accountability from me!
MEMBERSHIPS
Gain Access to our live and virtual classes!
Find Balance. Embrace Strength
Click here to see what we offer
Choose which plan suits you!
Testimonials
People Love Us
I struggled with excess weight and a sense of unhappiness before my journey with Ruth began. I felt depressed and my mindset was not positive; I was unhappy with my physical and mental state. In the past, I attempted various methods to achieve my current results, but they were not as effective as 1:1 or 1: many coaching. Since working with Ruth, I've lost 30-40 pounds and improved my overall physical and mental well-being. This transformation has positively shifted my mindset, making me happier and more content with myself and my family. I could not have done it without Ruth, and I appreciate the support and guidance she has given me as it played a crucial role in my journey to a healthier and happier life.
Margie M
Before working out with Ruth, I lacked discipline, in what I ate, as well as my exercise routine. I could not do simple push-ups or sit ups. I've always been slim, but I noticed a little bulge in my midsection as I aged. I was doing nothing about the bulge except complain. I didn't particularly appreciate how I looked in my fitted shirts, so I begin wearing loose fitting shirts.
Ruth guided my nutritional needs as well as exercise routines. After working with Ruth, I have better eating habits, workout at least five days a week, and I can do push-ups, sit ups, and burpees! Best of all, I am wearing my fitted shirts again. Yes! The bulge, for the most part, is gone.
Ruth has pushed and encouraged me to become a better me. Now, not only do I work out to eat better, but I also WANT to work out and eat better.
Thanks, Ruth for encouraging me to improve!
Linda D
Call 717-900-7588
Email:ruth@serenelyfit.com
Site:.serenelyfit.com
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